Visiting Focus Health can revolutionize your approach to both enhancing athletic performance and recovering from injuries or trauma. This modality doesn't just look at the body's physical state; it considers the intricate interplay between your muscles, nutrition, emotions, and even your body's energy systems.
For an athlete, this means a comprehensive strategy where imbalances or weaknesses are identified through techniques like muscle testing, allowing for targeted interventions. For recovery, systematic kinesiology can accelerate healing by addressing not only the site of injury but also underlying causes that might not be evident through conventional diagnostics. Techniques might include nutritional advice tailored to your body's needs, energy balancing to support emotional well-being (which can significantly affect physical recovery), and customized treatments that can adapt as your body heals. This holistic method could lead to quicker recovery times, reduced likelihood of re-injury, and an overall improvement in resilience and performance. By engaging with Focus Health, you're investing in a method that could unlock your body's full potential, making you not only better prepared for your sport but also more robust against the physical and mental stresses it entails.
Muscle Testing: Gemma and Focus Health often uses muscle testing as a diagnostic tool to identify imbalances or weaknesses in the body. This can help pinpoint specific areas that might be hindering performance, whether they stem from nutritional deficiencies, emotional stress, or structural issues.
Integrated System Functionality: Gemma and Focus Health considers the body as an interconnected system. It looks at how physical, chemical, and emotional stresses can affect muscle function and overall performance. This holistic view can lead to treatments that not only boost physical capabilities but also enhance mental focus and resilience, crucial for athletes.
Through methods like muscle testing, Gemma and Focus Health can recommend specific nutrients or dietary changes that might optimize your body's performance. This could involve addressing deficiencies that traditional sports nutrition might overlook, like trace elements or the balance of macronutrients for your particular metabolic type.
Emotional stress can significantly impact athletic performance. Techniques used by Gemma, like emotional balancing or energy techniques, can help manage stress, potentially leading to better focus, quicker recovery times, and reduced performance anxiety.
By identifying and correcting imbalances, kinesiology can play a role in preventing injuries. For existing injuries, Gemma and Focus Health approach might offer complementary rehabilitation strategies that focus on restoring full function beyond just the injured area, considering the whole body's compensation patterns.
We work with concepts like chi or prana (life energy), aiming to optimize the flow of energy through the body. This could theoretically enhance endurance, speed up recovery, and improve how efficiently muscles work, which is particularly beneficial for sports requiring sustained performance.
Techniques might be used to enhance neurological connections, potentially leading to better coordination, faster reflexes, and more precise muscle control. This aspect can be particularly useful in sports where timing and muscle memory are key.
Athletes often have unique needs due to their sport's demands or their individual physiological responses. Gemma's approach can be highly personalized, potentially offering solutions that are more adaptive to an athlete's evolving needs compared to generic training programs.
We have four different treatment options for this path:
Embark on a transformative journey with our two-hour session tailored specifically for addressing your unique health concerns. Under the expert guidance of Gemma and Focus Health, this session is designed to target and alleviate specific health issues that you might be facing, whether it's chronic pain, digestive problems, or emotional stress. Through methods like muscle testing and energy balancing, Gemma will identify imbalances in your body's systems, offering immediate relief and a pathway to better health. This session not only provides a quick yet profound intervention but also sets the foundation for understanding deeper health dynamics, making it perfect for those looking for focused, efficient health improvement.
Opt for our half-day session for a more comprehensive exploration of your health with Gemma. This session extends the depth of treatment, allowing for a thorough investigation into your health issue. Here, Gemma will not only work on the presenting symptoms but will also delve into the underlying causes, using Systematic Kinesiology to ensure a holistic approach. You'll leave with not just temporary relief but a strategic plan for ongoing wellness. This session is ideal for individuals who have chronic conditions or those who wish to understand and tackle complex health puzzles with a detailed, personalized approach.
Choose our full-day session for an immersive wellness experience at Focus Health. This session combines Gemma's expert kinesiology treatments with the therapeutic benefits of advanced health technologies available at our center. Engage in sessions with the HOCATT, which uses Ozone and Carbonic Acid therapy for detoxification and rejuvenation; relax in our Infrared Sauna to promote healing at a cellular level; benefit from Hyperbaric Oxygen Therapy (HBOT) to enhance your body's natural healing processes; and experience Pulsed Electromagnetic Field Therapy (PEMF) for improved circulation and energy levels. This full day offers not only a deep dive into your health issues but also the luxury of time for your body to respond to these powerful therapies. Optionally, extend your day into an overnight stay for continuous healing and relaxation.
For those seeking an all-encompassing health transformation, our full-week wellness retreat is unparalleled. Over five days, you'll work intensively with Gemma, exploring and addressing every aspect of your physical, emotional, and energetic health. This retreat includes daily kinesiology sessions, tailored use of our advanced health machines, and personalized wellness plans. The continuous engagement with these therapies, combined with nutritional guidance, mindfulness practices, and overnight stays, allows for a profound detoxification, tuning of the body, and clearance of emotional blocks. This retreat is not just a treatment; it's a life-changing experience, offering a complete reset and a new perspective on health and well-being, making it the ultimate choice for those committed to profound healing and self-discovery.
Not sure which is the right treatment for you. We have broken them down into four key protocols to suit your need.
Our wellness centre is equiped with state of the art equipment to support and restore health whatever issue your currently facing. You can learn more about our equipment below: